Chicken and Health Check

"JFC" Cedar Park, 2018
Photo info: FUJIFILM X100T, 23mm, f/4.5, 1/50 sec, ISO3200
“JFC” Cedar Park, 2018

こんばんは。How’s it going?

Tonight we had everyone’s favorite meal: karaage (Japanese fried chicken). White rice, karaage, and miso soup are perfect for a cold day like today… it warms you up and lifts your spirits! 😊 The rain and chilly weather are such a shock since last week was so warm and nice. But I guess each day of bad weather means we’re a day closer to summer 2019. 😀

In other news, I went for my annual health screening at work. It’s a basic checkup, with a blood test to check on cholesterol, glucose, etc. And my health is actually improving for the most part! The bad cholesterol has gone down, the good cholesterol has gone up, and blood pressure is in a good range. In fact, everything was trending towards better health, with the exception of one measurement – I gained 1 pound. I blame the karaage. 😜

"Bandage" Austin, 2018
Photo info: Motorola Moto G (4), 3.64mm, f/2, 1/30 sec, ISO160
“Bandage” Austin, 2018

I hope you had a nice day!

またね~

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