Soreness

Back to work today and my body is sore which is understandable since we hiked so far this weekend. Of course we have so many pills that we can take to relieve the pain, but the soreness that I have is something I actually welcome. I’m not injured, which is good, so soreness is just a reminder that I was pushing my limits on the trail. No need to dull this pain with drugs. We all put so many things in our body and bloodstream that if I can avoid adding more to it, I will.

This evening, I dropped Koa off at his orchestra rehearsal and had a couple hours of free time, so I decided to take a stroll around the west side of downtown Austin. Yes, I was sore, but not too sore!

I hope you had a nice day. 😊

またね～