Today there were plenty of clouds and the temperature was only 89° F when I headed out for a run. These cooler conditions let me run farther today than I did a couple of days ago when I wilted under the intense Texas sun. There was also a really nice breeze so I totally enjoyed the run (more of a jog, really) and was able to complete my September 10K challenge early. Yay!
Hitting that milestone again is great, but what is really neat is that I wasn’t tired. I could have gone farther if I had more time.
When I was in my twenties, I used to run a lot and I noticed that there’s a point in your training at which it seems you can just keep running indefinitely. It’s a really neat feeling because you stop worrying about how far from home you can go on your route, and instead are free to wander down different streets and trails on a whim.
I used to enjoy exploring the city of Monterey Park where I lived at the time, and later when I moved to West Los Angeles and the area around UCLA. It’s kind of my goal to keep my legs in just enough shape to stay in this level. When I visited China a couple of years ago I could explore around the hotels without worry, and when we visit my mother-in-law in Osaka, I love cruising around the city. Even visiting my folks in my hometown of Torrance, I can run to the ocean and back. It’s so fun!
I like this kind of motivation for running, rather than something like losing weight. It’s something to look forward to for sure. I guess it’s about the journey rather than the destination. There are lots of cool things to see and hear while running (an bicycling too). I really enjoy it.