Hi all,
I just wanted to write a note here that my running continues to improve! Last week I was able to up my distance to 10 km distance without any discomfort, and then after a couple of rest days, I was able to run a half-marathon distance!
My leg did start to feel weak at about the 9 mile mark, so I walked for a minute and did some light stretching before continuing on. The pain didn’t increase and actually went away and I was able to up the pace for the last few miles. It was a pleasant surprise!
Anyways, I am pretty stoked so I wanted to make a post about it. 😃 Injuries suck, but helps put things into perspective.
またね〜
I’m glad to hear that it’s feeling a lot better.